ABOUT ME

Yoga Teacher. Blogger. Writer.

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I’m writer, blogger and yoga teacher who for the last 5 years has been sharing parts of my heart online. My desire is to help and inspire people to know, trust and express themselves better by sharing tools that have helped me heal my own heart and live a more self-directed life.

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Over recent years words have become the centre of my world. At the start of 2018 I set the intention to begin a daily journalling practice which in turn lead to a curiosity about my place in the world, how we perceive ourselves and those around us.

 

I spent a great many years chasing this notion of perfection. I wanted the perfect body, the perfect job, the perfect partner. I wanted the perfect life because I thought that this would bring me success. I starved myself, followed diet plans, trained hard, invited the wrong lovers into my life and job hopped like it was going out of fashion all because I thought happiness was an external thing I had to find.

I found my way back to myself through writing, creating and  over the years the support of incredible therapists, because it is OK to ask for help.

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My purpose through my writing and through yoga is to help people come home to themselves. To learn that we are not put on this Earth to conform to the ideals put upon us by society but that we are so much more than our bodies.

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